Spring in Brisbane is stunning. The city turns purple with Jacaranda trees blooming and the days are slowly heating up getting us ready for Summer. Unfortunately, nearly 1 in 5 people experience environmentally related sinus issues and these warmer months can be quite the burden. AV Chiro is here to help lessen that burden! While…
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August was Tradies National Health Month, helping to raise awareness for Australian tradesman and their families. Workplaces are becoming much safer and regulated, however, there still needs to be a shift towards longevity and behaviour around those doing full-time physical labour. Repetitive stresses can add up and lead to injury, therefore it is important to…
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We are proud to be servicing the CBD and have many patients who work in offices across the city. Today’s high work demand in offices has us seeing more and more complaints for shoulder pain. Shoulder discomfort can be complex, as there are usually several factors contributing to the presentation. Causes can be due to…
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Breathing is something every person does, every second, of every day. Most don’t realise, however, the power of being aware and actively choosing how to breathe. There is a direct link between breathing and the way their body is feeling and functioning. Your chiro loves to break down the logistics and re-introduce correct methods of…
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The flow state is a unique state of consciousness that allows you to feel and perform your best. By tapping into it more often you can start to enjoy a greater sense of happiness, fulfilment, wisdom, and meaning in your life. Mihaly Csikszentmihalyi (Pronounced “Mikaly Hitzemali”) is a psychologist who has studied happiness for…
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