Sitting – The New Smoking?

By Andrew VincentUncategorized

Sit for more than three hours a day and you’re at a greater chance of all types of problems including: Back pain Obesity Type II Diabetes High Cholesterol Why? Because we are designed to move. Life is about movement.  If we don’t keep moving, our circulation, brains, bowels, and back become sluggish and get stuck…

May 1, 2014

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Foot pain … too much, too soon?

By Andrew VincentUncategorized

Have you overdone your exercise this year and strained your foot or leg?   When you see us with foot pain, we will carefully check the muscles, tendons, joints and nerves in your foot as well as look for imbalances in your knee, hip and back.   If results are not happening at the rate…

March 13, 2014

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Baby Pain

By Andrew VincentUncategorized

Babies can suffer from pain and irritability for many reasons. The tricky part is, unless there has been a bump or other event, it is hard to define because babies express pain in different ways.  Parents know their children best, but sometimes the line between your baby being tired, hungry, unwell, and cranky or in…

March 6, 2014

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New Year resolution a pain in the back?

By Andrew VincentUncategorized

Exercise and gym routines that you started as part of your New Year health plan may have come off the rails due to injury or over exertion.  Check with us for care and advice so you do not lose all that you have gained.  If you are injured but want to carefully keep moving, we…

February 27, 2014

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Why is my shoulder sore?

By Andrew VincentUncategorized

“I’ve only been back at work a few weeks and my shoulder hurts” We have heard this a lot lately. Dinners on the couch, “umpiring” the cricket or lying sideways to read a book can stretch ligaments and allow muscles to get stiff before they hurt. It’s only on return to usual work activities that…

February 20, 2014

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