Managing lower back pain

Managing lower back pain

Lower back pains is debilitating and can be readily treated though quite often the treatment starts with some simple changes to your lifestyle.

“Half Hour to Health” talk includes:

• Incidence and real costs to business

• How we hurt our backs

• Injury types

• Self care during injury

• Preventative actions

• Exercise and postural retraining

Please contact us to arrange a presentation at your work place — phone: (07) 3221 1346.