Sit for more than three hours a day and you’re at a greater chance of all types of problems including:
- Back pain
- Obesity
- Type II Diabetes
- High Cholesterol
Why?
Because we are designed to move. Life is about movement. If we don’t keep moving, our circulation, brains, bowels, and back become sluggish and get stuck – literally, which stops us from doing the things we enjoy.
Move … your life really does depend on it!
The Chiropractors’ Association of Australia uncovered how long the average Australian office worker spends sitting. The facts may surprise you! Check out the video here
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