Stress is dangerous if not managed
Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilise.
“Half Hour to Health” talk includes:
Good ‘vs’ bad stress
How our body deals with stress
Good and bad effects
Testing your stress levels
Self management ideas
Please contact us to arrange a presentation at your work place — phone: (07) 3221 1346.