Stress is dangerous if not managed
Stress is a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilise.
“Half Hour to Health” talk includes:
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Good ‘vs’ bad stress
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How our body deals with stress
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Good and bad effects
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Testing your stress levels
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Self management ideas
Please contact us to arrange a presentation at your work place — phone: (07) 3221 1346.
