With Spinal Health Week approaching us on the 19th – 25th of May, the next few blog posts will be focusing on how we canFEEL BETTER, PLAY BETTER and LIVE BETTER. Australians are living longer so let’s live better!
Chiropractors have a unique way of addressing many of the physical symptoms of your back injury:
Adjustments – Specific manipulation of mechanically locked joints
Stretches – precise in-office movements to adjust the tone of your muscular system allowing relief from pain and better movement
Home advice – Spine-saving strategies for helping you to recover faster from injury eg. sleeping ideas, desk set-up strategies, home stretches
Rehabilitation/strengthening – when you are nearly better and returning to normal activities we then show you whole-spine muscle retraining ideas to minimise the chance of re-injury and how to “strengthen your core”
Contact us to organise a time to come in for an initial consultation with one of our Chiropractors.
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