“I’ve only been back at work a few weeks and my shoulder hurts”
We have heard this a lot lately. Dinners on the couch, “umpiring” the cricket or lying sideways to read a book can stretch ligaments and allow muscles to get stiff before they hurt. It’s only on return to usual work activities that the system fails and needs attention. Our latest newsletter which you can read here covers referred pain from the neck and how chiropractic care may help.